I was on the phone with an over-40 guy, "Achilles" (not his real name obviously), who had a pretty big health scare.
He felt chest pains and was rushed to the Emergency Room at his local hospital.
Fortunately, for his wife and kids and many...
Getting lean shouldn't be tough.
"Losing weight" seems to be the most common goal if you're an over-40 man or woman.
Digging a litter deeper, the thing that everyone really wants is to lose unwanted bodyfat.
How do I know?
Well, a few days per...