How to Do The Work

Jul 05, 2022
How to Do The Work

What's the # 1 skill of most successful people?

Are they smarter than everyone else?

Do they know tricks and shortcuts?

Have they mastered their craft at a level no one else has?

Certainly, all of those things are critically important.

Yet, you can name several examples of people who don't fit the bill there, but have still achieved incredible success.

That's because the # 1 life skill has nothing to do with those things.

👊 The common characteristic of successful people is that they do consistent work.

Day after day, they do the work when no one is watching.

That's it right there.

Think of every successful person you know. The ones who enjoy success in body, mind, and spirit.

The folks who are generally winning at life.

They all do it incredibly well.

And not by accident.

Doing consistent work is something you have to practice.

But first you have to be taught.

And, unfortunately, most of us are never taught these skills.

You don't learn them in school.

So you wake up one day in your 40's or 50's totally oblivious to what's really been holding you back this entire time.

You probably know friends or colleagues who are successful in one area, but fail miserably at their health.

In my personal experience, it's oftentimes someone who is in a leadership role.

Does this sound like you?

You're a great leader, through your words... but you're not really leading by your habits.

Your body is overweight and out-of-shape...

...from mindless eating, a "crazy" travel schedule, a viral pandemic, and other excuses.

It's not that you're not talented enough.

In the talent department, you're completely overqualified.

But your lack of discipline with following the most fundamental habits of health (think quality sleep, mindful nutrition, and accountability to a smart training plan) is slowly killing you.

Killing you literally and figuratively, in that you're at high risk for heart disease, diabetes, and certain cancers.

Maybe depressed with no real inner joy.

Sure you've got external "abundance" in the sense of a big house, fancy cars, and expensive vacations... yet perhaps not too healthy on the inside.

How to Do The Work

You may feel like your working hard, yet not seeing results.

But working harder and harder is a short-sighted way of looking at things.

My private coaching clients work smarter and, as a result, are winning at life.

They stay accountable to the proven plan, either virtually, from anywhere you have an internet connection, or in-person at our world-class facility.

Every time I check-in with them they're better than they were last time.

And if there's less-than-optimal improvement, we course-correct and make the necessary adjustments.

Because I focus so much on all the stuff that everyone else ignores.

The intrinsic factors that no one knows about.

The things that help you make small incremental forward progress.

And when you finally achieve excellence, we focus on maintenance of greatness and optimal health.

Truth is, within seconds of meeting you, people have determined (in their minds) your levels of intelligence, friendliness, trustworthiness, and competence.

Whether you like it or not, some folks are judgemental.

They look at an oversized belly and think...

"That person is undisciplined. All talk and no action."

It's indeed true that there's nothing worse than wasted talent; however, it doesn't always have to be this way.

Do you know how to control the critical DAILY habits that result in stronger muscles and a smaller waistline (with less dangerous visceral fat)?

Do you practice these habits and do consistent WORK?

Do you have someone holding you accountable?

You need to... if you want to live the life you desire and deserve.

“The moment you believe that what you’ve been talking about is actually going to happen, that’s the moment you gain the ability to make it happen more often.”

I love this quote as it reminds me of the importance of self-belief in living a successful life.

If an athlete goes into a contest with the belief that he has done the work and has the talent to win, the chances of success are much higher.

If you are trying to lose weight and you decide that no slip up will derail your vision, you will succeed.

If a speaker stands in front of an audience with the knowledge that she has a compelling story to tell that can make a difference in the lives of others, she is much more likely to get her message across.

Whatever is it that you’re trying to achieve, the moment you believe, your chances of success increase dramatically.

So believe in yourself, look life in the eye, walk tall.

It could make all the difference.

Remember that most people live their life in reaction.

They don't plan out their goals and often give up on the things they want when life gets busy.

Don't be like most people. Instead, plan ahead.

Set up weekly, monthly, and quarterly goals, and worker smarter, not harder.

Need some help? I've got you.

Some of the best life advice I ever got was to hire an expert before I thought I was ready to or could afford to.

This allowed me to take something off my plate that someone else could do and focus on what only I could do.

In turn, this helped me avoid burnout and made my life better 🙌

Ready to hire out your fitness and nutrition?

I am here for you.

To your success,

Coach Joe

P.S. Do you want to lose at least 10-20 pounds of abdominal fat in 10-20 weeks?

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1. Are you satisfied with exactly WHERE you are in life and exactly WHO you see when you look in the mirror? If not, you can transform your body from anywhere in the world. If you follow the proven plan, yet don't hit your goals... I'll personally refund your $99-per-week tuition. That's my iron-clad promise to you. All you need is an Internet connection and a good attitude.

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Joseph Arangio helps 40+ men and women get leaner, stronger, and happier. He's delivered over 100,000 transformation programs to satisfied clients around the globe. If you want to lose weight from home, with the best online personal trainer, or you want to visit the best personal trainer in the Lehigh Valley, you can take a free 14-day trial.

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