Imagine if you had something to prove and everything you did was recorded.  

Of course you would be more likely to show up and do your best.  

Why? ...

You ever wake up one day, look in the mirror, and think, What happened? That was me at 40. Everything got tougher. Lifting weights? Harder. Keeping th...

Imagine we meet in the courtyard of a tucked-away coffee shop. The place smells amazing as several fresh Italian roasts percolate.

We sit at a table,...

Ethan was a young and ambitious man living in the bustling city of Successville.

In his 30s and 40s, Ethan had a burning desire to climb the corporat...

I had a conversation with a client who shared the number one reason behind her remarkable results.

Surprisingly, it wasn't about finding the perfect ...

Humans are living longer, but not necessarily better.

Advancements in medicine, public health, and technology have led to better sanitation, nutritio...

The professor stood in front of the class with an empty jar.

Around the jar, he had some big rocks, some smaller pebbles, and a pile of sand.

The ja...