It's about time for a new four-week training phase.

But first, a thought.

Don't fear circumstances or challenges.

Look in the mirror.

The person you see will ultimately decide whether you win or lose.

Please update me with your weekly goals.

Over the next 28 days, be great at follow through.

Most people are great starters but poor finishers.

Truth is, success isn’t a result of what you start.

Only what you get done.

🍁 Fall Phase 2: Week 9

If you are already a client, go ahead and login here to access your coaching program.

All details of the plan are inside.

Check it out and then update me on your progress.

To your success,

Coach Joe

P.S. If you're not a client and I could help you lose weight, get strong, and manage aging, would you be interested? If so, share your goals here and I'll send over details.

Joseph Arangio helps 40+ men and women lose weight, gain strength, and slow aging. He's delivered over 100,000 transformation programs to satisfied clients around the globe. If you want to increase longevity with the best online age-management program, or you want to visit the best age-management program in the Lehigh Valley, you can take a free 14-day trial.